One on One Training

1 session (1 hour):      30$

 

4 weeks:        60$ + workout plan

8 weeks:       120$ + meal and workout plan

12 weeks:      180$ + meal and workout plan 

16 weeks:     220$ + meal and workout plan

What's Included

• Weekly Consultation:

  • Body fat check

  • Stress and sleep analysis

• 24/7 support

  • Unlimited questions

  • Personal contact information

• Free entry to gym during one on one training session

• Meal plans included for any program over 8 weeks

• Meal plan and workout plan tweaked every four weeks depending on progress and goals