One on One Training

Have me with you every step of the way

1 session (1 hour):      30$

 

4 weeks:        60$ + workout plan

8 weeks:       120$ + meal and workout plan

12 weeks:      180$ + meal and workout plan 

16 weeks:     220$ + meal and workout plan

What's Included

  • Weekly Consultation:

    • Body fat check

    • Stress and sleep analysis

  • 24/7 support

    • Unlimited questions

    • Personal contact information

  • Free entry to gym during one on one training session

  • Meal plans included for any program over 8 weeks

  • Meal plan and workout plan tweaked every four weeks depending on progress and goals

  

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